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  3. ADEOLA MEAD
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ADEOLA MEAD

ND
Director
VitaliTeam Workplace Wellness
Country or state 
United States (Washington)
Available to 
Global
City 
Seattle
Fee 
Languages 
English,
Spanish
Volunteer
Yes
Timezone 
America/Los_Angeles

Personal Details

Current position (2)

Director

VitaliTeam Workplace Wellness

Physician

Dr. Adeola Mead, ND PLLC

Degrees (3)
Naturopathic Medicine
Bastyr University
2004 to 2008
Biology
St Francis Xavier University
2001 to 2003
Biology
St Louis University
1999 to 2001

Bio

Horizontal Tabs

Physician

I come from a long line of healers and wanted to become a doctor since before I can even remember. Apparently, as a toddler, I would declare ailing grandparents healed after caring for them and would pretend to make them medicines from food and herbs.

This desire stayed with me throughout childhood and when I learned about Naturopathic Medicine it made perfect sense to me to treat whole persons and not just symptoms using natural means.

Over the years, I have found that many of patients struggle with a combination of digestive disturbance, fatigue and mood imbalances like depression or anxiety. These concerns are always connected yet they had seen many other practitioners who approached their care by attempting to “put out symptom fires”. This left my patients feeling exhausted and frustrated.

I have since focused my practice on caring for this exact constellation of concerns and have helped thousands of patients reclaim their health and vitality through comprehensive testing, diet and lifestyle changes and education regarding therapeutic self care.

Deep healing comes from being seen and feeling heard. This is what I offer my patients. My job is to listen attentively as you share your health concerns and then use my experience to identify the root causes of symptom patterns that manifest in various systems within the body.

I empower you with the knowledge of what is going on in your body. Together, we develop a treatment plan that focuses on those root causes so that you may enjoy lasting relief from symptoms and prevent future disease.

​

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Speaker

15+ years speaking on topics including natural medicine, cardiovascular health, mental health, workplace wellbeing, holistic burnout prevention and recovery, mindset and the gut-brain connection.

Corporate Wellness Consultant

Data-driven and solutions focused consultant that prioritizes organizational health without sacrificing individual wellbeing.

VitaliTeam Workplace Wellness

My patients are often professionals in high-pressure careers and/or caregivers pulled in every possible direction.

They rarely have enough time to focus on self care and lack adequate support from employers to invest in their well-being.

In response to this great need, I founded VitaliTeam Workplace Wellness, a corporate wellbeing agency that is hyper focused on identifying and comprehensively addressing the root cause issues underlying individual and organizational health concerns.

As the Chief Wellbeing Officer, and Director, my goal is to take the burden off of the C Suite and HR departments as a liaison between leadership and individual staff members.

I work collaboratively with small-mid sized organizations and startups to prioritize employee wellbeing and drive measurable business performance.

Our workplace wellness programs were created to serve organizations that want to support their employees' mental and physical health holistically while also creating a company culture with well-being as a top priority.

Employee burnout and disengagement rates are steadily increasing. Many organizations are also struggling with rising healthcare costs, absenteeism/presenteeism, high attrition rates and low team morale.

It is imperative that companies support staff in ways that boost both mental and physical health.

It is time for an integrative approach that improves the health of individuals and the collective.

Motivational Speaker

Empowering women to live and work with passion, purpose and joy.

Presentations

Presentations (5)
Cultivating Mental Wellness

In this interactive training, attendees will learn:
- Mindfulness exercises and self-awareness techniques that reduce stress
- Therapeutic diet and lifestyle routines to boost mental, physical and immune health
- How to use nutrients and natural medicine to maintain overall health
Our objective is to provide practical tools and resources that staff can begin to use immediately to improve
their personal health and wellness and, in turn, contribute at the highest level to the NCARB organization.

Women's Wellness At Work

THIS WELLNESS TALK WILL COVER:
- Stress at work, its negative effects on women’s health, and how to mitigate it.
- Causes and signs of burnout and how to prevent it.
- How psychological safety is necessary for good individual and organizational health.
- Tips for cultivating psychological safety at work.

ADDITIONALLY, YOU WILL LEARN
How rest relates to problem-solving/creativity
How you can re-frame rest to boost productivity
3 tips to get the best rest consistently

Balanced Nutrition - Fueling Your Family For Success

Balanced nutrition is essential to ensure mental, emotional and physical health - especially in growing families.

In this 60-minute webinar, participants will learn how to plan nutrient-dense meals that provide the fuel each family member needs to thrive.

Special focus will be placed on heart-healthy aspects to diet and lifestyle self-care practices.

Objective and outcomes:

Participants will understand how a balanced diet impacts mental, emotional and physical health.
Participants will learn how to plan balanced meals for each family member.
Participants will feel empowered to practice heart-healthy habits. .

Reset. Heal. Thrive.

Mental and physical health are inextricably connected. We can't have one without the other!

With mounting levels of stress during the COVID-19, there are a greater risks of stress-related illness including anxiety/depression, fatigue, low immunity, hormonal imbalances, cardiovascular disease and digestive disturbance.

In this 60-minute webinar, staff will leant why now is the time time to implement self care that is truly therapeutic to benefit ourselves and our communities.

Objective and outcomes:

Participants will learn how stress can contribute to chronic mental and physical health concerns.
Participants with learn how individualized testing can identify specific health needs and empower them to take steps to boost overall vitality.
Participants will learn which self care skills to implement to address and minimize the effects of chronic stress.

Redefining Burnout

In this presentation, you will learn:

How to identify and re-identify/reframe burnout

What organizations/employers can do about burnout

What individuals can do about it

Past talks (1)
Redefining Burnout
Redefining Burnout
LinkedIn Live
April 5, 2023
  • All (3)
  • Videos
  • Photos
  • Slides (1)
  • One sheet (1)
  • Press information (1)
This speaker hasn't uploaded any videos yet.
This speaker hasn't uploaded any photos yet.
Peak Performance and Productivity
Dr Adeola Mead Speaker One-sheet
Integrative Corporate Wellness: Helping Everyone Attract, Engage, and Retain Top Talent in 2022

Books & Articles (4)

Bye, Bye Burnout
How To Ensure Women's Wellness At Work
Want to Improve Productivity? Try This!
Your Employees Want to Quit. Here's Why...

Expertise (24)

Healthcare
Health & Well-being
Business
Family & Parenting
Other
business mental health Christian Faith and Mental Health Womens Health & Wellness African-American Women and Fitness Corporate Wellness workplace wellness Natural medicine Burnout Recovery employee mental health Entrepreneurship and mental health Cardiovascular Disease Metabolic Medicine Depression and Anxiety compassion fatigue Hypothyroidism thyroid digestive health gut brain health gut microbiome
Recommendations
Why choose me? 

I am a physician, speaker and workplace wellness consultant with 15+ years of expertise to share.

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