
Seattle, Washington, United States •
$5,001 - $10,000
About
I am a physician, speaker and workplace wellness consultant with 15+ years of expertise to share.
Cultivating Mental Wellness
In this interactive training, attendees will learn: - Mindfulness exercises and self-awareness techniques that reduce st…
Women's Wellness At Work
THIS WELLNESS TALK WILL COVER: - Stress at work, its negative effects on women’s health, and how to mitigate it. - Caus…
Balanced Nutrition - Fueling Your Family For Success
Balanced nutrition is essential to ensure mental, emotional and physical health - especially in growing families. In…
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