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Ann-Marie Flinn

President and Founder • Champion Change Agency

Canada •

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About

I help you Champion your mindset to conquer life's biggest goals. Authentic Leadership & Wellbeing.

Speaking Topics

Health & Well-being

Leadership

Sport & Hobbies

Other

Signature Programs (4)

Overcoming Unhealthy Perfectionism

How to reword and reframe perfectionism Stress, fear and anxiety can rise due to the worry of trying to be perfect and never feeling quite good enough. Participants will receive useful insights and mental tools to help minimize the stress of being perfect and reduce the need to reach unattainable high standards. Participants will learn: How fear can show up as perfectionism How to reframe words that get us stuck in the trap of perfectionism How to embrace positive feedback without self-judgement Gain back confidence and self-acceptance

The art of vibrant living

Learn how to increase your energy capacity in all dimensions - physical, mental, emotional and spiritual - for the things that matter most in your life By the end of this workshop, participants will: Understand the principles of energy management Learn the 4 dimensions of energy Identify energy management barriers Manage energy vs manage time Learn how to develop new habits for changing behaviour

Go-Beyond Empowerment

Overcoming adversity through Resilience. Learn how to reframe, refocus and become relentless in your quest for a healthier mindset.

Your Experience with Ann-Marie

Your perspective matters!

What was it like engaging with Ann-Marie?

Available For

Workshop (3+ hour event)

Session (1-2 hour event)

Conference (Full-day Event)

Webinar (Virtual event)

Fee

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Open To Bookings

Global

Languages

English