Personal Details
Presentations
- All (8)
- Videos (1)
- Photos (6)
- Slides (1)
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Books & Articles (5)
Expertise (29)
Authentic Leadership
Change Your Mindset
Advancement of Women
Stress Reduction
Perfectionism
Overcoming unhealthy perfectionism
Women Empowerment
Champion Wellness
Non-diet Nutrition
creative mindset
Corporate Health and Wellness
Benefits of Movement
Movement
Motivational Keynote Speaker
Imperfect Inspiration
Mental health
Inner Critic
Champion Mindset
Building Resilience
growth mindset
Stress Management
self care
Women
Ageism
Burnout
Clients
Halifax Chamber of Commerce
EOS Conference
Admiral Insurance
Nova Scotia Resident Doctors
ResMed
American Society for Quality
RedSpace
Nova Scotia Dentist Association
Covers Inc.
Leveling it Up
Barrington Group Consulting
HRPA competencies
Awards & certifications (3)
WBE Canada Certified women owned business
WBE Canada
2023
Business Leader of the Year finalist
Halifax Chamber of Commerce
2022
Varies leadership awards with fortune 100 company
Procter and Gamble
Recommendations
Why choose me?
I help you Champion your mindset to conquer life's biggest goals. Authentic Leadership & Wellbeing.
Affiliations
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