I aim to empower busy people to take charge of their health, so they can feel and perform at their best, especially if they have found that their ideas about medicine, lifestyle, exercise and nutrition are not moving the needle for them.
My athletic background and ongoing curiosity to the latest longevity, nutrition and exercise research fuels my passion to assist and educate individuals in fulfilling any fitness and wellness goals. I strongly believe in taking a multi-dimensional and interdisciplinary approach towards optimal health and longevity.