Avigaili Berg

1. From Limited Perspective to Broad band perception- Inspired by David Bohm and J Krishnamurti 2. Lets end the stress mess. Chronic stress elevate other chronic conditions such as insomnia, anxiety and pain. It weakens the immune system https://www.avigailwellness.com/lets-end-the-stress-mess 3. Replacing bad habits with better habits together with Vibroacoustic Therapy, imagination and visualization 4. Are you Body, Are you BodyMind, Are you BodyMindSpirits? 5. What is intuition and developing high antennas? 6. What is Lifestyle as medicine? 7. The Enrichment Club - watching together an inspiring video and dialoguing about them https://avigaili.wixsite.com/avigail-bp-speaker/perception-enrichment www.avigailwellness.com

For Wellness@Work to succeed, there are two sides: There is a role for the leadership team to provide wellness environment of physical and social harmonious conditions to all employees - Demand Wellness. And there is the individual employee which needs to create inner space of wellbeing - Wellness on Demand ​ The new normal which was imposed by the corona-virus, is a new hybrid reality worldwide in which many workplaces operate fully or partly from home . We are adding new features of flexibility, creativity and zooming into the conditions of productivity and performance in a home environment and atmosphere. We call it: Wellness@work@home ​

Creativity is an expressive way to manifest one's uniqueness personality, talents and perception of life. The inner drive for creative expression may be conscious or unconscious. Creative talents are embedded in all of us. Yet, many people's conditioned minds by parents, schools, networks, workplaces and communities may have suppressed self confidence to reveal creativity. Creativity may be used as a therapeutic modality and a way to activate inner joy and reduce frustrations and anger. ​ ​ 1. Happy Day for Creativity: We will produce an event with several creative spaces. Each 60 minutes, group will move from one station to the other. At the end of the day, there will be presentations of the creative pieces of work. ​ Topics: 1. creative writing 2. painting 3. dancing 4. cooking 5. planting 6. theater ​ 2. Lecture: You are a Writer !! Experiential& inspiring lecture of using imaginary & visualization to write poems and short stories.