Carin Rockind

Positive Psychology is based on the premise that wellness is more than the absence of illness. Flourishing requires that we have meaning and purpose in life. This workshop provides a general overview of happiness in life and in the workplace, why it matters and a how a few simple tools will help employees be more successful at work. It emphasizes the connection between the brain and the body, as they relate to both a positive and negative mindset. The teachings are all research based, yet very practical.

The brain is a powerful tool that can lead to misery or happiness, failure or success. This workshop teaches employees optimistic thinking tools, how to effectively work through adversity, and how to expand possibilities, all of which have been proven to be successful means to flourishing. This workshop leverages the best of science with practical take-home tools to immediately increase effectiveness.

According to Gallup, the majority of employees are not engaged at work, leading to higher absenteeism, greater turnover, lack of productivity, and less profitability. However, research also shows that when people find their work meaningful, they are more engaged. Meaning is becoming more important to every generation. This workshop shares the basic tools of purpose and how to view one’s current work as meaningful and aligned with personal values and strengths, leading to increased happiness in the workplace.