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  3. Charlson Gaines
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Charlson Gaines

Professional Speaker
Entrepreneur
Country or state 
United States (Florida)
Available to 
Global
City 
Kissimmee
Fee 
Ask for pricing
Languages 
English
Volunteer
Yes

Personal Details

Bio

Charlson Gaines is a retired US Air Force disabled veteran. He served all over the world as an intelligence analyst including stints in Iraq, Afghanistan, Kosovo, Qatar and Korea.

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During this time, he earned his Master’s Degree in Health Psychology and Behavioral Medicine. He is currently a Health Psychology Ph.D. candidate. He also spent four years as a DoD-Certified Sexual Assault Victim Advocate.

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He fully embodies the US Air Force Core Values of Integrity, Service and Excellence. Upon retiring from the US Air Force, his career choices led him to earn a second Master’s Degree, this time in Project Management. With 20 years of military experience and two Master’s Degrees, he re-engaged with the military working in both the US Navy and US Air Force Sexual Assault Prevention and Response Headquarters.

​

Mr. Gaines then became a Violence and Suicide Prevention Program Manager. While in this position, he became a certified DoD Master Resilience Trainer and cognitive behavioral life coach. He also became a Certified Trauma Professional through the International Association of Trauma Professionals.

He has a unique combination of skills, education and experience that led him to integrate emotional intelligence and resilience into a system that not only prevents suicides, but teaches people to replace misery with happiness. He’s spoken at over 30 events to over 5,000 people.

His audiences have included US Southern Command, National Air and Space Intelligence Center, the 70th Intelligence, Surveillance and Reconnaissance Wing, and members of the Chicago Teachers Union.

Current position (1)

Professional Speaker

Entrepreneur

Degrees (1)
Health Psychology
Northcentral University
2017 to 2021

Presentations

Presentations (3)
Self Awareness Mastery

This presentation is focused on mastering self-awareness to the point that knowledge of self enables you to live your best life. It elevates your ability to eliminate self-doubt and self-destructive behaviors, re-connect with your purpose and people that mean the most to you, and elevate your happiness baseline.

Empathetic Leadership

Empathy is the most important leadership skill. Empathetic leadership enables leaders to truly connect with employees and co-workers that builds a culture of trust, commitment and productivity. When you buy into your people, they are more motivated to buy into you, the company, the mission and the process. Empathetic leadership cultivates a culture where people are excited to fully embrace their role in the success of the organization.

Emotional Intelligence and Burnout

This presentation is all about leveraging self-awareness and emotion regulation to take proactive steps to prevent burnout. It includes empirical data that enables leaders and team members to recognize signs of burnout and be proactive in ensuring that steps are taken to support and encourage each other. This topic includes ways to prevent, recognize and respond to burnout. Self-care isn't selfish, and I'll teach you ways to turn off chronic stress, recuperate, and come back better than ever.

Past talks (3)
Emotional Intelligence
US Air Force Women's Leadership Symposium
Pentagon
March 20, 2021
Cultivating Happiness
US Southern Command Resilience Training
USSOUTHCOM HQ (via Zoom)
June 25, 2020
Emotional Intelligence Town Hall
29th Intelligence Squadron Resilience Training Day
Arlington, VA (via Zoom)
October 2, 2020
  • All (1)
  • Videos
  • Photos
  • Slides (1)
This speaker hasn't uploaded any videos yet.
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Self-Awareness Sneak Peek Highlight
This speaker hasn't uploaded any one sheet yet.
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Books & Articles (1)

Ruck March for Domestic Violence Awareness at Fort George G Meade, MD

Expertise (6)

Health & Well-being
Social and Emotional Intelligence Building Resilience and Grit Positive Psychology Practitioner Empathetic Leadership Certified Trauma Professional
Recommendations
Why choose me? 

I teach professionals emotional intelligence skills so they can replace misery with happiness.

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