Charlson Gaines

This presentation is focused on mastering self-awareness to the point that knowledge of self enables you to live your best life. It elevates your ability to eliminate self-doubt and self-destructive behaviors, re-connect with your purpose and people that mean the most to you, and elevate your happiness baseline.

Empathy is the most important leadership skill. Empathetic leadership enables leaders to truly connect with employees and co-workers that builds a culture of trust, commitment and productivity. When you buy into your people, they are more motivated to buy into you, the company, the mission and the process. Empathetic leadership cultivates a culture where people are excited to fully embrace their role in the success of the organization.

This presentation is all about leveraging self-awareness and emotion regulation to take proactive steps to prevent burnout. It includes empirical data that enables leaders and team members to recognize signs of burnout and be proactive in ensuring that steps are taken to support and encourage each other. This topic includes ways to prevent, recognize and respond to burnout. Self-care isn't selfish, and I'll teach you ways to turn off chronic stress, recuperate, and come back better than ever.