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About
With kindness, support, and compassion, you can go from overwhelmed and drained to feeling empowered
Preventing and Recovering from Burnout
Are you a new or seasoned parent juggling work and raising a young family? Do you feel like you oscillate between anxiety, overwhelm, and stress and often have trouble managing all these roles? You are not alone in this journey! o The burnout experience and how to keep it at bay o The challenges of unmet needs o What areas of your life where you may need more support or resources o Tools and strategies to support yourself as a working parent
Your perspective matters!
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