I attended Emma's session on mindfulness at Jodee's Teepee Weekender. I was already interested in mindfulness and how I could incorporate the practice into my life, but at the same time have felt repelled by it because I don't consider myself very 'woo woo' or spiritual. Emma's approach was very straightforward and logical, which was right up my street! She talked in clear terms with lots of recognisable personal anekdotes that really made me feel like mindfulness is also for me (not just for 'spiritual people'). At the end of the session we did a mindfulness meditation which I really enjoyed. I look forward to working with Emma again.