Eric Pabst

Stress hurts us in many ways, including our health, capacity, concentration, and energy level. Come learn powerful principles and effective tools to pick yourself up with kindness, reduce stress, grow your capacity, and accomplish more!

Learn which sources of motivation drain you, and which ones actually create energy. Learn tools that can shed emotional burdens that are weighing you down and help you never burn out again.

Understand what causes addiction, self-harm, and self-sabotage, and simple, effective steps to overcome it and to let go of the shame that sabotages progress.