Girish Varrier

A deep sea diver in the waters of wellness and healthy living based on simple daily practices. Being a trendsetter in integrative health and wellness. I am also a pioneer in the traditional aspects of precision medicine. The whole meaning of Health being, "Physical, mental social and spiritual well being and not merely the absence of disease" as per the definition of W.H.O is what I promote as my subject and I take it a part of my duty in giving back to the world, Wellness.