Hannah Austin Speaker, Thought Leader, Best-Selling Author

A chronic state of urgency and heightened stress have made it more challenging for professionals worldwide to reach their potential. Many of us feel depleted and less effective in our jobs. This powerful session will provide actionable key takeaways to help you break the burnout cycle and move forward with more focus, enthusiasm, and energy. Participants will learn: -The myths and facts about burnout -How to identify when we’re burning out -How to reach out to help others in need -Easy-to-implement energy conservation strategies for improved well-being

Ignite the spark in your team and empower them to make active work-life integration decisions through this online or in-person workshop. Takeaways: -Understand your different energy buckets and how to use them to your advantage. -Learn a simple habit and how to use it to change your mindset and approach to inspiring yourself and others. -Participants will create a personalized burnout prevention plan to help them chart a course toward tackling their burnout.