Keegan Lee

This presentation describes Keegan's story as she embarked on a 60 day cleanse from social media during the pandemic. She reflects on her experiences, emotions, and thoughts as she learns to navigate a world without social media. This presentation also shares important social media statistics in relation to mental health and wellbeing, the role of tech companies in the digital age, the Psychology behind social media, addiction, the emerging neuroscience of social media, emotional intelligence, tech/life balance methods, and how Gen Z can take important steps to preserve our most meaningful forms of human connection.