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About
Organizations hire me when their people are: - Over-functioning and emotionally exhausted - Carrying everyone else while neglecting themselves - Losing joy, creativity, and staying power in their work With a rare blend of therapist training, classroom leadership experience, and executive-level wellness strategy, I help audiences move beyond self-care clichés and into measurable, sustainable change. As a former burnt-out 5th grade teacher turned CEO, I don’t speak from theory, I speak from lived experience and clinical insight. My keynotes and trainings equip leaders with: - Practical tools they can use immediately (not someday) - Language to set boundaries without guilt or backlash - Systems for sustaining impact without self-sacrifice - A new relationship to rest as a leadership and performance skill I’ve supported 2,000+ change makers and 35+ organizations, delivering sessions that are emotionally resonant, culturally responsive, and deeply actionable, perfect For: - Entrepreneurs & founders navigating growth without burnout - Educators, school leaders, and district teams - Nurses, social workers, therapists, and healthcare professionals - Attorneys and corporate leaders in high-stress environments - Women’s conferences, virtual summits & leadership retreats - Mental health, wellness, and DEI-centered events - Podcasts and platforms serving Black women If you’re looking for a speaker who can hold the room, shift behavior, and leave your people better than they arrived, I’m your partner.
“I Am Not a Machine”: How to Do Good Work vs. Hard Work
Most people are taught to hustle harder even when their bodies say stop. Keonna teaches them how to get better results w…
From Overworked to Overflowing: How to Serve Others Without Sacrificing Yourself
This is for the leaders, helpers, and caregivers pouring from an empty cup. Keonna shows them how to serve their communi…
Beyond Survival: How to Rest, Lead and Work Well (Even When the World is Burning Down)
Rest isn’t a luxury. It’s a strategy for sustainable success. If your audience feels like they can’t afford to rest, thi…
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