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Lauren Gabrielle Foster

Lauren Gabrielle Foster

Traveling Hermit. Author, Spiritual Guide, and Ordained OneSpirit Minister • Be Happy First

United Kingdom •

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5.0 (1 review)

About

I am living the talk. The freedom, the return to self, the leap into the unknown, and none of it is metaphor. I am walking proof that a life built entirely on your own terms is not a fantasy, but possible for any woman.

Speaking Topics
Religion & Spirituality
Philosophy
Places & Travel
Society & Culture
Signature Programs (3)


Most women who leave religious systems don't leave the damage behind. They carry it quietly — in how they judge themselves, how they silence themselves, how they distrust their own innate wisdom. This talk names what happened, traces where it came from, and points toward a spirituality that belongs to no institution and answers to no one but you.

Key Takeaways

  • Faith restored in their own inner wisdom. Old beliefs stripped of their power. A return to the knowledge of innate, unearned worth.

Audience

Women questioning inherited belief. Anyone navigating religious trauma or spiritual transition.

Duration

30 minutes to half a day.


Most women arrive at midlife carrying a life they built for everyone else. This talk is for the woman who suspects there is still time to find out what she actually wants. Lauren sold everything at fifty-eight and walked away from the life she had spent decades constructing. This is what she found on the other side.

Key Takeaways

  • Women in midlife and beyond who sense the life they've been living was never quite theirs

Audience

Women in midlife and beyond who sense the life they've been living was never quite theirs

Duration

30 minutes to 1/2 day


Modern life has made us strangers to our own bodies. We outsource our hunger, our rest, our healing, our knowing, to systems, schedules, and experts who have never met us. This talk is a return. To the body's innate intelligence, to ancestral rhythms that predate every wellness trend, to the radical act of trusting what lives inside you rather than what is prescribed from outside.

Key Takeaways

  • That the body is not a problem to be solved. It carries ancient wisdom that no protocol can replicate, and learning to listen to it changes everything.

Audience

Women who have been managing their health through external systems and are ready to trust their own body's intelligence instead.

Duration

1 hour to full day

Your Experience with Lauren

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Available For
Conference (Full-day Event)
Workshop (3+ hour event)
Session (1-2 hour event)
Moderator
Webinar (Virtual event)
School (incl. charity)
Meetup
Panel
Emcee
Fee
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Open To Bookings
Global
Online / Remote
Languages
English