
New Jersey, United States •
$251 - $1,500
About
MIND YOUR BODY – HANDS-ON, SELF CARE WORKSHOPS TRAIN YOUR BODY, FEED YOUR SOUL
MIND YOUR BODY – HANDS-ON, SELF CARE WORKSHOP
‘Mind Your Body’ will introduce participants to daily physical healing and self-care remedies designed to induce total b…
HEALING THROUGH FITNESS
Learn warm-up, exercise intensity, flexibility and breathing techniques to improve your endurance, strength and stamina.…
HERE'S TO YOUR HEART
Learn warm-up, exercise intensity, flexibility and breathing techniques to strengthen your heart, cardiovascular system …
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