My last name "Koropecky" means "Cherry-Picker-Basket-Maker" in Ukrainian. :) I'm a Wellness Coach, Spa Therapist, Author, the owner of Homespunspa Mobile Spa, and the owner of an online gift shop called, Cruising into Wellness.
I have a passion for everything spa and I enjoy showing people who are struggling with stress, how to relax and have peace of mind.
As a Wellness Professional, I'm looking to join a Workplace Wellness Team, either as a contractor or an employee.
I'm be happy to give my signature talk, "The Beauty of Colourful Self-Care" to your group as an add-on to your next wellness day, or conference, or lunch and learn.
I'm also currently offering a Relaxing with the Colours of Wellness Signature Coaching Program to employees participating in a workplace wellness program, Green Leaders, and anyone who wants to learn how to better manage stress.
In Relaxing with the Colours of Wellness Signature Coaching Program, I combine mindfulness, relaxation, self-care, coaching, and communication techniques to help my clients maintain a state of inner peace, while dealing with others and life events.
Having a Corporate Wellness Program in place (aka Workplace Wellness Program or Employee Wellness Program) that includes Wellness Coaching, helps:
1. reduce absenteeism;
2. reduce workplace accidents;
3. reduce stress levels;
4. reduce long-term stress leave requests;
5. reduce chronic disease that is driven by unhealthy lifestyle choices and stress;
6. increase morale;
7. increase productivity;
8. increase employee retention; and
9. increase profits!
Healthy employees are easier to get along with and are more productive than unhealthy ones so it stands to reason to create a corporate culture that encourages health and wellness.
If you’re interested in finding ways to create lasting positive health changes for yourself, friends, family, and co-workers, and are considering starting (or boosting) your Workplace Wellness Program, please contact me. Let’s talk!
Wellness Coach And Spiritual Teacher
There are plenty of easy things you can do to help yourself feel better without:
* Indulging in a vice, or
* Spending a fortune on the latest trend, or
* Even if you’re super busy and you don’t feel you have enough
time in your day…
and it all starts with COLOURFUL SELF-CARE!
I coach Green Leaders as they grow into their potential.