Michael Ballard

It is time to change how we understand and experience our mental health. Our mental health is not a static situation. We all experience the best and worst days as we go through life. Love and loss, the best and bad behaviour of others impact us all. So, with that in mind, this program was developed. It is based on ancient wisdom from many cultures that have been research-proven over the past 100 plus years in leading universities. Imagine Yourself helps participants discover and learn how to: Better understand their inner world of thoughts and feelings. We use a very easy-to-understand model. It is colour-coded, numbered, and uses keywords to assist many learning preferences to understand, learn and retain for fast effective use. Uncover how to better describe their inner world (Locus of control). Gain key skills to use to help manage and shift their state of being. Understand the three basic states of being we all should experience daily for the best outcomes