Incarcerated at the age of 14, released at the age of 40. 25 years in prison, 10 of that in solitary confinement. Read any and every book I could eagerly get my hands on! From self-help to Fiction, and all points between. Worked on workshops with the most hardened of men, and found a way to reach inside and bring out their better, their best. Mental Toughness, and Motivation got me through the most difficult of times. But I happily share it all with you in hopes of your better or best.