One of Canada’s highest-rated clinical psychologists, Dr.
Monica Vermani C. Psych. is a public speaker, teacher, mental
health advocate, and author in the field of mental health and
wellness. In her private practice, Dr. Vermani provides a multifaceted treatment approach in treating adolescents and adults suffering from trauma/abuse, mood, anxiety, substance
addictions, and other related conditions and disorders, as well
as family and couples therapy. Dr. Vermani employs a dynamic
range of techniques and evidence-based treatment modalities,
including psychotherapy, Cognitive Behaviour Therapy, (CBT),
Mindfulness Meditation, and Eye Movement Desensitization
and Reprogramming (EMDR).
Dr. Vermani’s Start Living Corporate Wellness programs were
created out of her belief in the importance of good mental
health in the workplace. Start Living Corporate Wellness
programs support and facilitate individuals’ efforts to
overcome the barriers that prevent them from living their best
and most authentic life.
Dr. Vermani believes that good mental health doesn’t just
happen, that it deserves the same time, attention, and
understanding and effort as our physical wellbeing. To that
end, Dr. Vermani’s latest book, A Deeper Wellness, and its
companion online, A Deeper Wellness Life Lessons, mental health video program provides the tools to create a deep, authentic sense of wellness and wellbeing. Drawing from her 25 years of clinical practice, the author, takes readers through the same tried and true multi-disciplinary approach to treatment that has been successful in creating incremental, meaningful change for hundreds of patients and groups.