Morgan Sheridan

You are extremely powerful. When was the last time you took a moment to recognize how much your body does for you? In this presentation, I will break down the science, Traditional Chinese Medicine, and actionable tools to takeaway to reconnect with the power that exists within you. The presentation can also include an interactive workshop section, tying in concepts from yoga, mindset work, and EFT (Emotional Freedom Technique) Tapping.

Did you know you have three brains? One is your brain, of course. There's also a mini-brain in your gut and your heart. This presentation will dive into each of these - the mind, the gut, and the heart - and how aligning your three brains can change your life.

Throughout this interactive workshop, we'll dive into Emotional Freedom Technique (EFT Tapping) and how you can use this simple method to let go of limiting beliefs from your mind and your body. We'll discuss what EFT Tapping is, why it works, and towards the end there will be an opportunity to move through guided tapping and self-reflection.