Natasha Halliday
Therapist|Speaker|Comedian
Canada •
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About
I help battle burnout using tools to improve resilience, mental well-being, and self-care.
Speaking Topics
Health & Well-being
Signature Programs (2)
In this presentation coping with stress associated with COVID-19 was explored. Five strategies for managing this stress were offered using the acronym PLATE to help attendees manage what they have on their plate.
In this presentation building resilience with the use of humour was examined. The audience were taken through one of my personal experiences where I learned to let go and laugh through a hardship and came out more resilient.
Your Experience with Natasha
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What was it like engaging with Natasha?
Available For
Conference (Full-day Event)
Workshop (3+ hour event)
Moderator
Webinar (Virtual event)
School (incl. charity)
Fee
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Open To Bookings
Global
Languages
English
