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About
I help battle burnout using tools to improve resilience, mental well-being, and self-care.
Mental Wellness and Resilience
In this presentation coping with stress associated with COVID-19 was explored. Five strategies for managing this stress …
Using Humour to Build Resilience
In this presentation building resilience with the use of humour was examined. The audience were taken through one of my…
Your perspective matters!
What was it like engaging with Natasha?