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Natasha Halliday

Therapist|Speaker|Comedian

Canada •

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About

I help battle burnout using tools to improve resilience, mental well-being, and self-care.

Speaking Topics

Health & Well-being

Signature Programs (2)

Mental Wellness and Resilience

In this presentation coping with stress associated with COVID-19 was explored. Five strategies for managing this stress were offered using the acronym PLATE to help attendees manage what they have on their plate.

Using Humour to Build Resilience

In this presentation building resilience with the use of humour was examined. The audience were taken through one of my personal experiences where I learned to let go and laugh through a hardship and came out more resilient.

Your Experience with Natasha

Your perspective matters!

What was it like engaging with Natasha?

Available For

Conference (Full-day Event)

Workshop (3+ hour event)

Moderator

Webinar (Virtual event)

School (incl. charity)

Fee

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Open To Bookings

Global

Languages

English