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Patrick Streppel

Speaker, (Group) Coach & Author
patrickstreppel.com
Country or state 
Canada
Available to 
Global
Fee 
Languages 
English,
Dutch
Volunteer
No

Personal Details

Bio

Who I am, what I believe and what I do...

I am a motivational speaker and coach. I give presentations, workshops and personal coaching geared to men and women in their forties and fifties who like to have control over their personal and professional life.

I strongly believe that there is no such thing as an automatic connection between an aging body and a decline in health. Keeping up with the changes in our body and mind and the world around us is doable for everybody and even a responsibility to those who depend on us.

In our fast-paced society, many people feel often overwhelmed and stressed due to the many obligations and distractions. At one point they become aware of their vanishing possibilities for self-fulfilment and realize that if they don’t strike out now, they may never get that chance again.

I help men and women who are ready and open to change to get physically, mentally and emotionally in the best possible condition to take advantage of opportunities the moment they arise allowing them to create the life they desire for themselves and for their loved ones.

I share easy to understand tools and techniques people can immediately implement into their lives and reap the benefits from, together with strategies to avoid pitfalls and falling off the wagon ever again.

The result will be the feeling of satisfaction that comes with consistently strengthening one’s skills and capabilities related to aspects of life such as overall health and well-being, work, relationships and finances.

Why would you want to work with me?

I aim to provide an optimal experience for my clients and the audience they represent. On and off stage, I’m easy to work with, tune into the needs and expectations of the people I meet with and overdeliver when and where I can.

Born and raised in Amsterdam, The Netherlands, I currently live with my wife and three children in Ontario, Canada and consider the world to be my home.

With years of experience as an entrepreneur in the real estate, leisure and older adult fitness/health industry, as trainer/coach and as the author of "Brain and Body Fit after Forty it is my passion to share my knowledge and create the sparks that support lasting lifestyle changes.

Let us connect and begin a conversation to explore how we can work together to achieve the results you want.

Current position (1)

Speaker, (Group) Coach & Author

patrickstreppel.com

Achievements (1)
Certified coach, (older adult) Fitness Trainer

Certified by the Certified Coaches Federation, Can-Fit-Pro and Nesta.

Degrees (1)
Real Estate, Financial Services, Leisure industry
College Amsterdam, The Netherlands
1983 to 2018

Presentations

Presentations (4)
BRAIN & BODY FIT AFTER FORTY

Based on his book, Patrick dives in to the mental & physical changes & challenges associated with aging, and debunks the myth that aging is related to a decline in health. Break the brain barriers and you can achieve your goals to become a better healthier you.

FROM DISTRACTED LIVING TO FOCUS, FLOW AND MOMENTUM

Are you constantly putting out fires at work or in your daily life? Stress doesn't have to be the new normal. We explore well-being fundamentals of stress
management; reflect and develop a personal plan to achieve better focus.

ADAPTABILTY; HOW TO NOTICE, WELCOME AND ACCOMMODATE CHANGES IN LIFE

The only thing constant in life is change. We explore decision making and driving action. This topic supports change management through insightful discovery on how the brain responds to change and how we can manage it.

LIVE YOUR DREAMS

This is a no excuses, no holds barred talk on how to get what you want out of your life. We explore our own successes and failures through reflection and motivate ourselves with a plan to move forward.

Workshops (1)
FROM INTENTIONS TO RESULTS
2 hours
(View workshop agenda)

Transformation of information alone won't do the job. Participating and reasoning, rather than passively absorbing information give meaning to knowledge. Because knowledge is not an end result but a process, people need to engage in the process of change to be their own coach when going through daily events.

Past talks (3)
THE FIRST WEALTH IS YOUR HEALTH
Assante Wealth Management
Huntsville, Ontario
2017
BRAIN & BODY FIT AFTER FORTY
Windermere Women's Institute
Utterson, Ontario
2017
BRAIN & BODY FIT AFTER FORTY
Probus Club
Huntsville, Ontario
2017
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Books & Articles (2)

Brain & Body Fit After Forty
Balboa Press,
2016
patrickstreppelblog.com

Expertise (12)

Health & Well-being
Leadership
Business
Health and Well-being Active Aging Lifestyle Changes Lifestyle Coaching Corporate Health and Wellness Self-development active learning
Recommendations
Why choose me? 

Sharing tools to make lifestyle changes last. I am easy to work with and overdeliver where I can.

Social media
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