Rob Maisey

In 60 - 90 minutes I take participants on a 'reverse engineered' journey of their life. I start by looking at time of death and then identifying how health and functionality are connected. The audience will be offered a lighthearted but clear overview of how to delay the onset of chronic disease and compress the period of their life they spend with functional decline. Success metrics for this presentation are the number of people who commit to taking responsibility for their own health and making sustainable behavioural changes in all areas of their lives. The presentation is developed to motivate employees to look at what factors they control that can significantly impact their personal physical and mental wellness. I want them to understand the need for long-term, sustainable, behavioral change in their lifestyles.