
United Kingdom •
$251 - $1,500
About
MSc in Psychology & Neuroscience, yoga teacher and guide for a more stress free and purposeful life
Map out a life you love: Yoga, meditation and Goal setting
Creating a life you love is a powerful state to be in. As you focus on goals with a clear action plan you take one step…
Neuroscience and Meditation
Meditation can change the brain, this is a bold and pretty exciting statement. For a long time it was thought that your …
Deal with stress and become your best self
Continued periods of stress damage your body. Not just in a ‘oh gosh I had a stressful week’ way, but in an actual physi…
Your perspective matters!
What was it like engaging with Sarah?