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Theresa DeLorenzo

Owner and Founder • Nutrition for Optimal Performance

Waterford, United States •

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About

I am extremely passionate about helping people feel healthy whatever that means to them!

Speaking Topics

Health & Well-being

Sport & Hobbies

Healthcare

Signature Programs (4)

Menopause Mayhem

In this presentation I discuss the hormonal shifts that occur during perimenopause and how to mitigate the symptoms asso…

Relative Energy Deficiency in Sport

In this presentation I go over what RED-S is, the risk factors associated with it and how to prevent and treat it.

Mindful Meals

In this presentation I go over what eating mindfully means, how to employ it as well as the obstacles and the benefits.

Your Experience with Theresa

Your perspective matters!

What was it like engaging with Theresa?

Available For

Conference (Full-day Event)

Workshop (3+ hour event)

Session (1-2 hour event)

Webinar (Virtual event)

School (incl. charity)

Panel

Certificate Program

Fee

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Open To Bookings

Global

Languages

English