Val Whiting

"Force and Fearless: Building Bulletproof Confidence" explores the transformative power of cultivating unshakable self-assurance. This talk examines confidence's components and presents actionable strategies to develop and sustain it. Drawing on personal anecdotes and psychological insights, the talk debunks misconceptions about confidence, highlighting its multifaceted nature. Attendees will discover practical tools to build everyday confidence and embrace discomfort as a catalyst for growth, ultimately equipping them to navigate life's complexities with unwavering self-belief.

Join Val Whiting for an insightful session on workplace well-being, drawing from her experiences as a WNBA athlete. In "Scoring Big at Work," Val shares how resilience, teamwork, and self-care have driven her career success. Through personal anecdotes, she offers practical lessons that can transform any professional life. Whether you're looking to boost mental health, improve teamwork, or enhance career satisfaction, Val's insights will inspire you to excel in your workplace.