Los Angeles, United States •
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About
I am a UCLA cognitive psychologist and author who can help people improve their memory and age well.
Live and Learn: Experience, Wisdom, and Aging Well into Old Age
As we age, we accumulate knowledge and wisdom, but may be more forgetful. There are many stereotypes about aging that are not true. Our attitudes about aging can influence how well we age. I will discuss cognitive, social, and emotional changes that happen with age, how people live and learn, focus on what is most important, achieve balance, and can get better with age.
Ways to Enhance Memory and Learning: Facts and Fiction
Our memory sometimes fails us, such as when we try to remember names. Students spend hours studying for tests, often with mixed results. Laptops frequently used in classroom settings. People of all ages spend time and money on the latest forms of computer-based “brain-training” but it is unclear what long-term benefits this has on memory and brain health. I will discuss and demonstrate ways to enhance learning and memory for people of all ages.
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