Anadel Alberti

Life is full of unpredictable moments in which our self esteem, energy, focus, and strength is challenged. Many times, we are faced with situations that are out of our hands, we hold grudges, lose faith in ourselves, and lose track of our path. We forget to LAF (love.accept.forgive) which is key to living a happy life. Learning Outcomes: Importance of LAFing Learn tools and techniques to being happier by navigating your why Reinforcement that this too shall pass Ideal Audiences: High School and College students, Wellness Development, Empowerment Conferences, Youth Conferences Format: Keynote

Searching for the key to happiness? Finding more joy in your life may not be as hard as you think. Remember that life happens FOR you not at you, and it happens in a way that you are able to CHOOSE happiness every step of the way. In this keynote I go in depth in 5 Habits of Happy Individuals. Exercise Mind, Body, Soul Rest to Re-energize Be of Service Be of service Live in Gratitude Learning Outcomes: Gain clarity in the 5 habits of Happy individuals Practical tools to create and maintain these habits Ideal Audiences: High School and College students, Wellness Development, Empowerment Conferences, Youth Conferences Format: Keynote, Workshop

Only 37% of people in the US are living their passion and in turn being HAPPY. Where do you fall in that percentage? Are you truly living your purpose in a passionate way? What does it mean to fully live your passions? Learning Outcomes: Simple yet powerful tool to get clear on the five things that matter most to you and then the process to make those priority in your life. Core principles of living a passionate life Passion Test Process* Ideal Audiences: High school and College students, Parent/Teacher conferences, Corporate employees, Empowerment Conferences, Leadership Conferences, Chamber and Networking Gatherings. Format: 30 minute Keynote (or less if desired); 3 hour workshop*