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Ashley Grier's picture

Ashley Grier

LCPC
Mental Health Therapist & Speaker
Private Practice
Country or state 
United States (Maryland)
Available to 
North America
Fee 
Languages 
English
Volunteer
No

Personal Details

Bio

Ashley Grier is a licensed mental health therapist who discovered her passion for helping others during her teenage years. As a mental health therapist, she helps individuals, including children, adolescents, and adults to overcome personal obstacles such as depression, grief, bullying, low-self esteem, trauma, sexual abuse, and anxiety to improve their overall well-being and quality of life. She also provides clinically tested and evidence-based interventions to couples as a relationship expert.

It is her belief that the client and counselor must address any underlying core issues related to the client’s presenting problem in order for a client to truly benefit from counseling. Clients are given a disservice when their core underlying issues are not addressed within the safe environment of a healthy therapeutic relationship. Life experiences resulting in trauma and painful memories tend to inflict wounds that take years to heal. Mental health is very similar to physical health; there is a healing process for emotional pain and non-visible wounds.

Over the past decade, Ashley has worked in the private, non-profit, faith-based, and public sectors developing community outreach and development programs and initiatives to provide awareness, education, and training on issues impacting community members such as mental health, domestic violence, socioeconomic equality, human trafficking, and teen empowerment.

In addition to her role as a mental health clinician, Ashley is a sought-after speaker for conferences, keynote addresses, and motivational events. Her passion for mental health and wellness accompanied by her ability to communicate and connect with audiences of diverse backgrounds and ages sets her apart from others and amplifies the impact and influence of her message.

Ashley has studied at Liberty University, Bethel Seminary, and Capital Seminary and Graduate School. She holds a Master of Arts in Clinical Mental Health Counseling and practices in the state of Maryland.

Current position (1)

Mental Health Therapist & Speaker

Private Practice

Degrees (1)
Clinical Mental Health Counseling
Lancaster Bible College | Capital Graduate School and Seminary
2012 to 2019

Presentations

Presentations (7)
Healthy Relationships
Battling Burnout: Reclaiming Your Time, Energy, and Peace of Mind

An in-depth presentation on ways to battle burnout in order to reclaim your time, energy, and peace of mind. Battling Burnout explores the causes of burnout and provides practical strategies for managing stress, building resilience, and overcoming challenges.

More than Happy

An interactive presentation and workshop exploring the true meaning of happiness and how to live for more than just happiness. This workshop and presentation will cover topics such as values, emotional regulation, emotional processing, strengths, limiting self-beliefs, and so much more.

Mental Health and Wellness in the Workplace

This presentation is tailored to meet the needs of the organization and it's employees. Past presentations have included topics such as self-care, burnout, mental health resources, how to support the mental health of others, and ways to build resilience.

Soul Prosper: How to Succeed in Mind, Body, Spirit

A presentation targeted at faith-based communities and churches based on biblical principles and the wellness model. This presentation explores the intersection of faith, mental health, and wellness. Individuals and groups of all ages will greatly benefit from this presentation. Ashley is passionate about bridging the gap between faith and mental health and shares her heart along with personal and professional experiences in this one of a kind presentation.

Emotional Wellness For Leaders
Taking Care of You: A Holistic Approach to Self-Care
Past talks (8)
Healthy Life Rhythms (Mental Health)
FBCG Women's Retreat
Maryland
April 9, 2021
Teen Dating Violence
Prince George's County Public Schools
Maryland
February 1, 2021
Sexual Assault Awareness
Prince George's Community College
Maryland
April 28, 2021
How to Prioritize Your Mental Health At Work
American Diabetes Association
Remote
May 24, 2022
Mental Health Matters
Burnalong
Virtual
May 18, 2022
Thriving in Every Season
First Baptist Church of District Heights
District Heights, Maryland
May 7, 2022
Soul Prosper
Calvert County Baptist Church
Prince Frederick, Maryland
May 29, 2022
How Life Challenges Impact Mental Health
Beulah Baptist Church
Washington, DC
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Expertise (31)

Health & Well-being
Leadership
Education
Mental health Youth mental health mental wellness Healthy Relationships Depression and Anxiety GOD Christian Counselor Mental Health Therapist Leadership for Millennials Christian Faith and Mental Health Behavioral Health Corporate Wellness Motivational Speaking high school speaker college speaker Teen Empowerment Building Resilience Burnout Prevention Stress Management College Mental Health Life transitions Authentic Confidence Building Self-Esteem Living authentically Self-Care and Balance Trauma Depression Grief
Recommendations
Why choose me? 

My passion and communication style set me apart & amplify the impact and influence of my message.

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