Dr. Cody Golman
Natural Health Doctor, Hormone Reset Coach & Founder of FAST40 • FAST40
Littleton, Colorado, United States •
$0 - $250
About
I've coached more than 1,000 women so I know the frustration well: doing everything right and still not losing the weight. I explain why that happens, which comes down to hormones and a body stuck burning sugar instead of fat, and I give you a simple, practical way to reset it. No fads, no extreme dieting, no drugs. As a former Army tank commander and bodybuilder, I bring energy and discipline to the room. As a single parent and business owner, I understand the busy lives my audience is living. People leave with real steps they can use that day, and many tell me it’s the first time their weight finally made sense.
Speaking Topics
Signature Programs (1)
Why do so many women over 35 do everything right and still can't lose the weight? In this talk, Dr. Cody Golman explains that stubborn weight is a hormone problem, not a willpower problem, and that hormones respond to how we live. He shows how stress, sleep, and meal timing flip the body from burning fat to burning sugar, and how to flip it back. Audiences leave understanding their own bodies and with simple, practical steps to restore energy, focus, and confidence.
Key Takeaways
- Why stubborn weight after 35 is a hormone problem, not a willpower problem
- How stress, sleep, and meal timing switch your body from burning fat to burning sugar
- Simple daily steps to reset your hormones and get steady energy and a clear mind back
Audience
Women 35–55, women's business groups, entrepreneurs, corporate wellness programs
Format
Duration
45–60 minutes (keynote) or half-day (workshop)
Delivery
Your Experience with Cody
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