Lafayette, Louisiana, United States •
Request Pricing
About
As a registered dietitian, I share what the research actually says about food, energy, and focus — and I try to make it useful, not just interesting. Nothing extreme, no meal plans, no rules nobody can keep. Just a few small things people might actually use. I can't promise a transformation. But I've seen that when people leave with one small, doable change, it tends to stick and that's really the goal. I'd be glad to talk about what would be most helpful for your team.
Simple Nutrition Strategies for Busy Professionals
Webinar, Session • 30-60 minutes
Practical, no overwhelm nutrition guidance tailored for professionals on the go. Attendees leave with simple, real food strategies they can implement immediately at the office, on the road, or at home.
Format
Duration
30-60 minutes
Delivery
Small Changes, Big Results: Habits That Transform Health & Performance
Workshop, Webinar, Seminar • 30-60 minutes
Science backed and deeply relatable. Daphne guides teams through sustainable habit shifts that improve energy, focus, mood, and long term health without overhauling their entire lifestyle.
Format
Duration
30-60 minutes
Delivery
Focus, Mood & Mental Clarity: The Nutrition-Brain Connection
Webinar, Seminar, Masterclass • 30-60 minutes
What you eat directly affects how you think, feel, and perform. This talk unpacks the gut brain connection in an accessible, engaging way, giving employees tools to manage cravings, sharpen focus, and stabilize mood through food.
Format
Duration
30-60 minutes
Delivery
Your perspective matters!
What was it like engaging with Daphne?
