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Diane Waye

Diane Waye

Movement Educator • Stretching by the Bay

San Francisco, California, United States •

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About

I don’t just talk about movement — I demonstrate it, lead it, and make it fun. Whether I’m teaching ergonomics without special furniture, employee self-care, why dynamic stretching beats static, or exercise through perimenopause and beyond, your audience feels the message in real time and leaves with information they can use. I’m engaging, energizing, and impossible to ignore. Your group will feel better — even DURING Diane's presentation.

Speaking Topics
Biomechanics, Posture, ergonomic function, stress reduction, movement, health, exercise, scientific stretching, perimenopause
Being Present
Meditation,
Breathwork
Signature Programs (1)


Diane Waye empowers people to greater health through Speaking, on-site presentations, AIS professional education seminars and sessions. Bounce Back from Back Pain is Diane’s hybrid program featuring transformative real-time-interactions. As Speaker, your group will feel better - even during Diane’s presentation! Relevance & application are key components. (Honestly, I custom tailor what I bring to meet and surpass the needs and goals of each organization.)

Key Takeaways

  • Healthy Movement Empowerment and practices
  • Understanding how to arrange one's body healthily (even sans perfect ergo)
  • Aftercare for professionals with challenging positions (dentists, surgeons, preschool teachers)

Audience

Humans. I'm usually hired by C-suite PA, the owner, or HR.

Duration

30 minutes - 3 days

Delivery

In-Person
Virtual
Hybrid
Your Experience with Diane

Your perspective matters!

What was it like engaging with Diane?

Available For
Conference (Full-day Event)
Workshop (3+ hour event)
Session (1-2 hour event)
Webinar (Virtual event)
School (incl. charity)
Meetup
Fee
Request Pricing
Open To Bookings
Global
Languages
English