Miami, Florida, United States •
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About
The Sustainable Peak Performance Expert Dr. Carla helps parents support high-achieving teens in building confidence, resilience, and emotional strength so success does not come at the expense of well-being, identity, or connection. Tactical Emotional Resilience Her approach goes beyond traditional mindset work by helping teens develop nervous-system regulation, identity-based confidence, emotional intelligence, and practical tools to navigate pressure, stress, and high performance in healthy, sustainable ways. The Bridge She understands both the school system and the inner world of high-achievers—from her experience as a former administrator, varsity athlete, and professional—allowing her to connect deeply with both teens and parents while offering practical, real-world strategies that create lasting change.
High-Achieving Teens… But At What Cost?
This presentation addresses the "pressure cooker" of anxiety faced by high-achieving teens who appear successful but are…
Supporting Academic Success Without the Stress
This program addresses the "high anxiety" faced by high-achieving teens who feel intense pressure to maintain perfect a…
Motivation & The Teen Brain: Partnering with Parents to Foster Long-Term Self-Motivation
This program explores the complex neurobiology of teen motivation and addresses the growing concern of disengagement. Dr…
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