Dr. Charmain Jackman

Dr. Jackman, award-winning psychologist and emotional wellness expert, will discuss why emotional wellness has become a trending topic for BIPOC women and why thriving, not merely surviving, has to be our new battle cry! Dr. Jackman will explore how our emotional inheritance impacts our work and relationships and what we can do to create new patterns that foster our success. Using her 3M’s for Mental Wellness framework, Dr. Jackman will share mindfulness strategies that you can use every day to foster an emotionally healthy lifestyle. You are guaranteed to leave this session feeling recharged and renewed!

In this workshop, Dr. Jackman will discuss how racial trauma impacts the emotional well-being of employees of color/the psychological impact of racial trauma. Using current events, she will discuss the impact of racism on employee wellness and workplace dynamics and facilitate discussions on how those in privileged groups and/or positions can advocate for change. Dr. Jackman will share strategies for creating a culture that fosters positive communication about race and racial discrimination in the workplace.

Using current events, she will discuss the impact of racism on employee wellness and workplace dynamics and facilitate discussions on how those in privileged groups can advocate for change. Dr. Jackman will share the allyship continuum and discuss how those in privileged groups can activate their allyship by taking concrete steps to disrupt racism at the personal, interpersonal, and institutional levels.