San Antonio, Texas, United States •
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About
Event organizers choose me because I bring a rare combination of science, lived experience, and leadership to every stage. As an Exercise Scientist and women’s health educator, I translate complex physiology into clear, practical strategies that help women understand their bodies and thrive through midlife transitions. My 21 years of military service have shaped my ability to lead, motivate, and connect with diverse audiences, and I bring the same discipline, clarity, and resilience to my speaking engagements. I don’t just teach information; I deliver transformation. My sessions are energetic, relatable, and rooted in evidence-based tools that audiences can apply immediately. Whether I’m speaking about menopause, metabolic health, stress resilience, or leadership, I create an environment where women feel seen, supported, and empowered to take control of their well-being. Event planners trust me because I show up prepared, professional, and deeply committed to delivering value. My goal is always the same: to educate, inspire, and equip audiences to rise and thrive in every season of life.
The "Check Engine Light" For Women in Midlife: What is Metabolic Syndrome?
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