Dr Russell Thackeray

•Building Resilience - how to build resilient teams and people to reduce stress and sickness. •Tough Love Leadership - toolkits for leaders that blend accountability with concern. •Change, so what’s really the problem - working to rid the stigma of change and make it less painful. •People are our greatest asset right? Well, wrong - only the right people in the right place at the right time are an asset, otherwise they can be a nightmare. Let’s figure out how to avoid those nightmares. •Wellbeing, it’s not just about the gym and a fruit bowl - learn how wellbeing is the springboard to greater productivity and engagement. •Evaluation – how to take all the learning and development activity in an organisation and prove it adds value without creating an industry or sleepless nights. Imagine, an HR department that added value rather than just focusing on ‘business prevention’. It’s possible and could transform your workforce and performance.

•Managing Stress - change from a victim to the ‘boss’ of your stress in five easy steps. •Managing Anxiety - the enemy of happiness is anxiety. Conquer it to ensure personal purpose and workplace performance. •Resilience - strategies to bounce back from adversity and ‘weather the storm’ when things get tough - tools and tactics that can be practiced to improve sleep, reduce stress, give a greater sense of purpose and ensure an energy-rich life. •Building Accountability - the secret to empower your life, transform your learning and build tremendous relationships and results at home and at work. •The Rise of the sideline hustle - utilise the power of social media to grow a side income that can be good for financial resilience and your sense of purpose. •Relationships are the cornerstone of life - understand the methods to find your perfect partner, build a successful relationship and keep it fresh for years.