Erin LoPorto

Why are so many people unhappy with their bodies? How do social media, family relations, and mental health effect these statistics? And what can we do about it today? Everybody deserves to love their body exactly as it is! That means you – and your children and your friends! Rarely do we find the places, people and messages that support this. What does Body Love Mean? - Feeling more confidence in your skin - A willingness to make more courageous choices - More engagement with work, life, and relationships - More energy, productivity, and creativity - Enjoying fewer sick days and more fun days - Being more active and less likely to burnout - Deeper self-knowing, more compassion and less reactivity - An ability to trust your inner authority - Self-rating higher levels of happiness and well-being It’s time we mend this relationship between self and body for good!