Harmony Major

Per the APA, 1 in 3 Americans feel so stressed about C19 that they struggle to make basic decisions. Parents and millennials are more affected, at a rate of 48%. Add in a naturally high-stress entrepreneur lifestyle, and behavioral impacts are more severe. It’s time to restore personal balance for consistent professional growth. In this training, learn to improve your functioning in stressful situations and why reducing stress is crucial. Leave this interactive class with several in-the-moment stress management strategies to maintain control under pressure, to boost boldness and performance and feel more peaceful and free. YOU'LL LEARN: * The key change we MUST make for long-term growth (that mindset coaches miss) * What it means to "rewire the brain" and why it's vital for consistent, long haul growth * Three (3) science-backed skills to cut stress and anxiety in 5 minutes or less

The #1 challenge of growth-stage small businesses is securing clients or expanding—and consistently. What if you could release some to-do’s and still boost growth by 10%, 20, or even 50% in the next 90 days? I'll coach you through creating a strategic, step-by-step action plan for doing just that. In this laser-focused 90 minutes, you’ll choose which goal should be top priority this quarter. Get a fill-in-the-blank template to map specific action steps for more clarity, confidence, and direction than last quarter. YOU’LL LEARN: * How to choose which goal should be highest priority (and map out action steps) * The DEEPER reason(s) you’re spinning your wheels (that lead to self-sabotage) * How to prioritize which action steps to outsource, automate, or streamline * How to decide in what areas to seek support to make consistent growth easier Prerequisite: Business should have already achieved some sales and have at least broad familiarity with current marketing results.

They claim all you need to do to ramp up progress is “manage your mindset.” They claim if you were just more focused, better at staying motivated, or a little more determined … you’d be able to break through that plateau. Not only is that insulting, but modern science shows they’re wrong. Fact is, there’s a very real, biological reason why managing your mindset can feel literally impossible. Learn the most effective way to spark behavior change, according to science—and why what you’ve tried hasn’t worked well enough, long-term. YOU'LL LEARN: * How prolonged stress—and past trauma—impact present-day performance * Innocent choices we make daily that reinforce the rut—and how to counteract them; * Why “mindset training” hasn’t been (and may not be) enough for YOU; * A simple formula to restore your ability to perform powerfully, even under pressure