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International Fitness Expert, Author, & Wellness Coach
EXTREME TABATA FLASHCARD SYSTEM Workshop
No more boring workouts, play games instead! Play games to help you and your student’s loss weight, tone up, and stay m…
FIERCE4 FIGHT® - CERTIFICATION OR WORKSHOP Kickbox, Boxing, MMA, Martial Arts
Welcome to the FIERCE4® FIGHT Certification. This 8 hour course will take you through all of the modalities and princip…
FIERCE4® TOTAL BODY BLASTER
The FIERCE4 TOTAL BODY® Method revolves around F4 = 4 Super Sculpt Sets of 4-8-16 combo reps & sets, that flow into chis…
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