Kayihura Manigaba PharmD, BCIDP

This speech is about 4 lessons from COVID-19 pandemic. Learning from the past can inform us on best course of actions moving forward. This presentation discusses the ways LOVE and kindness helped us get out of the COVID-19 pandemic. In this presentation, I invite the audience to realize they are in control of their destiny. As a teacher, I break down in simple terms recent cognitive neuroscience evidence to show how we can work effectively and efficiently. It all starts with realizing how thoughts and feelings (emotions, energy) impact our lives. Then invite new thoughts and feelings that will empower us to live a fulfilled life and propel us to be the best version of ourselves. Once we realize the power of questions, we begin asking empowering questions to bring answers that we need. The answers we receive are based on the questions we ask. We are the definition of resiliency