Krista Rizzo

What started out as a small weekly group coaching course, turned into a regularly presented talk about the 5 foundations we need to accept, embrace and create change in our lives. In this presentation, Krista encourages the audience to participate and share their experiences while learning how to use valuable tools to overcome their fear of change and step into their power. This interactive keynote will focus on: - Understanding the 5 Foundations of Transformation - How to overcome the fear of change - Implementing daily tools to help achieve your goals - Creating a personal mission full of purpose and joy

Inspired by her first book, this presentation revolves around the 5 essentials we need to successfully maintain ALL of the relationships in our lives. Knowing how to navigate through not just some but ALL of your relationships is important. In this talk we discuss why and how to focus on creating long lasting, loving relationships in your life. This interactive keynote will focus on: - Implementing the 5 essentials of relationships - Making yourself your number one priority - Cultivating successful relationships - Breaking down relationship barriers