Kristen Eccleston

Growing up neurodiverse (ADHD, Autism, Dyslexia, etc.) typically means exposure to receiving an influx of negative messages daily that frequently leads to struggles with mental health, self-worth, and truly knowing who you are. Neurodivergent individuals are more at risk of being impacted by a mental health disorder, often as a result of diminished support and the impact of 'masking' — acting neurotypically in an attempt to avoid unwanted attention. Learn the short and long-term impacts that come with being a neurodiverse individual in a one size fits all world and the role mental health plays on those that are neurodivergent.

We all have something that makes us feel like an outsider. Maybe it's the way we see the world or unresolved experiences from our past. No matter what our quirks might be, we usually work really hard to hide them from others. But what if our quirks were no longer seen as something to hide, but as something to be celebrated; something that makes us unique and stand out in a positive way? By examining our mindset about how we see ourselves and think others view us, we have the power to turn our perceived weaknesses into a strength. It's time to find your voice and show the world how your quirks make you one powerful standout in all areas of your life!

We are all limited by "not knowing what we don't know," but by learning how our personal biases impact our decision-making process, we can develop a growth mindset that helps us increase our capacity for empathy, become more confident, and improve our understanding of others. Using the principles behind transformation learning theory, we can learn more about how understanding our own needs and those of others can help create a growth mindset that leads to a more fulfilling and peaceful life. Using concepts associated with learning and brain science, I will show you how to increase your capacity for knowledge and develop a growth mindset that can change your life.