Lei Comerford

Is the voice in your head serving you? Who is driving your personal and professional development bus? During this session, we’ll introduce the obstacles that might be derailing you and share tips to reframe the negative talk to positive! Through mental agility and frequent practice, we have the ability to shift our mindsets to better cope with today’s VUCA world and put our best self in the driver’s seat! Learning Objectives: • You will learn about Mental Agility and how shifting focus and mindset leads to lower stress and increased happiness • You will learn the 3 Core Muscles of Mental Fitness • You will learn about the 9 Saboteurs and the Judge that hold you back from fully reaching your potential • You will walk away with tips to reframe your thinking

What is Cognitive Diversity? How can I utilize this skill to be more effective? During this informative session you will be introduced to Herrmann’s Whole Brain Thinking Model and four unique thinking styles. You will have the opportunity to identify which is most dominant for you and learn how to pick up on clues that others give off. This session offers you the ability to improve your own self-awareness and begin working more effectively and efficiently with others when you implement these new skills.

Discover how to increase your impact while staying authentic to your true self. This program is designed to introduce key areas that are holding individuals back from reaching their potential. Participants will have the ability to self-identify where they are allowing misconceptions to keep them from becoming the person they were meant to be. Each participant has the opportunity to leave with a personal plan to “unlock their potential”.