Lilith Rose

There’s been one challenge I’ve seen from the hundreds of teens and young adults I’ve spoken one-on-one with that I haven’t been able to stop thinking about. That challenge is a lack of self-worth. So, I developed this talk to specifically target the main causes and effects of this terrible state of mind. In it, I break down the three areas of confidence, physical, verbal, and interior, and demonstrate practical strategies for building confidence in each one. My goal with this talk is to not only equip them to improve their self-worth and mental health challenges but to also give them tools they can use for the rest of their lives.