Lindsey Pearson

I came across Lindsey's mindfulness intro course for businesses when looking for an interesting way to introduce something new and helpful to my organization. Everyone loved the session and some employees even took it one step further and started to implement mindfulness at work, practicing meditation a few times a week. One employee recently told me that it is really helping him deal with stress and anxiety. On a personal level I decided to enroll into Lindsey's 8 week course and I must say that it is AMAZING. It has completely changed the way I approach different situations and I try to practice meditation daily. Although that I still have a long way to go, Lindsey has given me an arsenal of tools that at times are life-savers. In regards to the course, it was very informative and I loved the structure. All sessions are recorded so you have something to refer back to. To sum it up : I would definitely recommend Lindsey and think that everyone can benefit Mindfulness.