Mandy Capehart

This keynote is an overview of the cyclical nature of grief, presented within the Restorative Grief framework as described in my book. Participants will walk away with at least one (likely more) specific techniques for mental wellness support through loss and lasting grief, while also learning language to empathetically dismantle the misconception of a linear grief journey.

This keynote is for parents to identify ambiguous and disenfranchised grief in their life, equipping them to find and create support for their healing while navigating the daily obligations of life as a parent. Participants will be able to identify areas where grief may be influencing their actions and decisions in parenting, as well as gain techniques and confidence to address their own needs without sacrificing their dedication to parenting.