Birmingham, Alabama, United States •
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About
I have ten years of expertise on Connecting the Mind and Body to empower people for success.
Connecting Mind and Body: Harnessing the Power Within to Transform Your Life.
This lecture describes the work of several scientists to explain the biological process of the mind-body connection and …
4 Questions to Take Control of Your Mental Health
1. Where is your attention? 2. How is your Self-Talk? 3. What are your goals? 4. What is your identity? These 4 question…
Self-Love, not Shame: How to Thrive, not Just Survive, after Recovery.
Getting clean or sober, or away from an abusive partner is just the beginning. Often self-loathing and a damaged self-es…
Your perspective matters!
What was it like engaging with Michael?