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Michael Disko

Personal Development Coach • Evolve Massage and Alternative Healing, LLC

Birmingham, Alabama, United States •

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About

I have ten years of expertise on Connecting the Mind and Body to empower people for success.

Speaking Topics

Health & Well-being

Signature Programs (5)

Connecting Mind and Body: Harnessing the Power Within to Transform Your Life.

This lecture describes the work of several scientists to explain the biological process of the mind-body connection and outlines how this connection can be developed and used to improve your life.

4 Questions to Take Control of Your Mental Health

1. Where is your attention? 2. How is your Self-Talk? 3. What are your goals? 4. What is your identity? These 4 questions are at the heart of the majority of mental health issues, and answering them, or CHANGING the answer to them is the key to improving your emotional health and quality of life.

Self-Love, not Shame: How to Thrive, not Just Survive, after Recovery.

Getting clean or sober, or away from an abusive partner is just the beginning. Often self-loathing and a damaged self-esteem are ongoing challenges for the newly recovered. This lecture explores the path to accepting the past as an invaluable learning opportunity and how to take small steps towards really loving yourself and embracing your new life.

Your Experience with Michael

Your perspective matters!

What was it like engaging with Michael?

Available For

Conference (Full-day Event)

Workshop (3+ hour event)

Session (1-2 hour event)

Webinar (Virtual event)

School (incl. charity)

Meetup

Panel

Emcee

Fee

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Open To Bookings

North America

Languages

English