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About
Neuroscientist | Stress Researcher | Author| ICF-certified executive coach |Healthcare Specialist
Building Grit and Resilience
When life knocks us down, there are two brain tools that help us to pick ourselves back up: grit and resilience. In ps…
FOCUS: How to Accomplish Your Most Important Goals in Work and Life
What creates FOCUS? When using a camera or a pair of binoculars, it’s the lens that converges light rays on the right ta…
How to Overcome Burnout for Caregivers
Many who work in caregiving professions do so because they – and this will sound completely obvious – care. Compassion i…
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