Los Angeles, California, United States •
$251 - $1,500
About
Charismatic, clean, funny with a British accent and wisdom of an old Soul. Real Deal. Comedy
Stress the Other Pandemic
Anxiety is the highest mental health diagnosis in the United States. We all experience it and are aware of it but we don't know why it won't leave the collective in spite of increase awareness. I delve deep into the core elements of the stress cycle with solutions and exercises we can implement into our daily lives that will immediately relieve stress. 1 hour presentation with exercises. Available in person or via Zoom.
Chronic Pain - the Overlooked growing Populus
Today chronic pain affects more Americans than diabetes, heart disease and cancer combined. Chronic pain is also one of the most common reasons adults seek medical care. Estimates that 20% of the population live in chronic pain. 10% are newly diagnosed per year. The rise of prescription drugs, the cost of living has more individuals at younger ages experiencing isolation, depression, anxiety due to living in chronic pain. As a chronic pain warrior of 20+ years, I delve into the alarming statistics, the options not presented and my personal journey of recovering my life back. The discovery that it "wasn't my body that was the problem it was my mind." This remarkable shift, changed my healing journey and during this presentation the discoveries are shared in a format that all can participate. Includes simple exercises to assist
Laughter and Stress Reduction
Ever wanted to reduce stress without meditation or medication? Paula addressed in a fun and enthusiastic presentation the healing aspects of Laughter for the body.
Your perspective matters!
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