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Rosie Bank's picture

Rosie Bank

Founder Health Matters Coaching
Get Your Body To Love You Back
Country or state 
United States
Available to 
Global
Fee 
Ask for pricing
Languages 
English
Volunteer
Yes

Personal Details

Bio

Rosie Bank has been helping people live more successfully in their bodies since the mid-1970's. She is a Board Certified Integrative Nutrition Health Coach, the author of Health Matters, and the founder of the Health Matters Coaching System. Rosie is an International Speaker, having inspired audiences in the US, Mexico, and Australia.

As a health coach, Rosie works with busy professionals who need to get their bodies on board in order to live with an abundance of energy, optimal weight, and plenty of vitality. Through speaking, one-on-one coaching, corporate wellness, her podcasts, and her webinars, Rosie's mission is to help people transform their lives.

Her book, Health Matters, is a 52 week program that leads her readers to get their bodies to love them back.

Rosie is an avid athlete and yoga practitioner. She and her husband, Mark, enjoy world travel, veggie gardening, kayaking, biking, and hiking with their dogs, Dolly and Gus. They have six grown children between them.

Current position (3)

Founder Health Matters Coaching

Get Your Body To Love You Back

Sanoviv Health and Wellness Retreat

Sanoviv Medical Institute

Founder Health Matters Podcast

Health Matters Coaching

Achievements (1)
USANA Million Dollar Club inductee

This is a recognition from my partner nutrition company (USANA Health Sciences) since 1999 for serving clients and team members through health and business training.

Degrees (4)
Board Certified Integrative Nutrition Health Coach
Institute for Integrative Nutrition
1999 to 2017
Advanced Certified Rolfer, Certified Movement Teacher
Rolf Institute
1983 to 1993
Certified Yoga Instructor
Iyengar Yoga Institute (San Francisco and Pune, India)
1975 to 1981
Advanced Leadership
Klemmer and Associates
2004 to 2006

Presentations

Presentations (3)
Health is Everyone's Business

It is imperative that you and your body are on the same page in order for you to perform and compete at work. You cannot afford to have your body conk out, either at work or at home. By taking measured baby steps, by revealing to yourself your most compelling personal motivator, and by identifying your unique High Mileage Adjustment, you can create more lasting vitality, ability to focus, and energy and enthusiasm for your work and life in general.
Busy professionals can be the last to focus on themselves and their health, and the greatest population for whom the greatest difference can be made. High-achieving, professional, educated, accomplished, ambitious women and men need reliable vitality as much as a professional athlete. I solve this by leading clients and audiences to get the kind of relief they may not have previously imagined. "Health coaching was the best money I never had to spend."

Unwinding from Stress

Are you addicted to stress? Did you know that the biochemistry of stress can actually get you hooked? What would your business and life look like if you knew how to unwind? How productive could you be if you approached your tasks with a calm, inner confidence? What about rest and relaxation? Might your health flourish by learning new skills to promote peace and longevity?

Mindfulness and Mindful Eating

For anyone who abuses food, who misuses food as a substitute for rest, energy, and emotional centeredness... know that your work is not done. Food is for fuel, for providing your cells with essential nourishment to create optimal health. Any habits that include binge eating, mindless snacking, stuffing emotions with food, using food to compensate for exhaustion, using food when you are really thirsty... all these represent a great opportunity for you and your body to get on the same page.

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Books & Articles (6)

Health Matters: Fifty-Two Ways to Get Your Body to Love You Back
Lulu Publishing Services ,
2016
Eat Smart Get Healthy
Are You Addicted to Stress?
Breakthrough to Massively Improved Health and Significant Weight Loss
Meditation, Feed Your Mind
Invest in Your Health (for a Lifetime of Dividends)

Expertise (19)

Health & Well-being
Health Well-being Wellness Nutrition Public Speaker Keynote Speaker interactive keynote speaker Business Success Coach Lunch & Learn Corporate Wellness Life Coaching Health Coaching coping with stress Manage your stress Stress Reduction how to meditate Mindfulness
Recommendations
Why choose me? 

I teach busy professionals how to make their health a priority in order to create lasting change.

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